The lymphatic system – important for our immune defense and detox processes
The lymphatic system or the “lymph”, as it is commonly called, has probably come across the term at some point....
Mallorca hotel tips, personally tested
My hotel tips on Mallorca There are tons of hotels in Mallorca, many, many beautiful hotels. I'll only introduce you...
Skin flooding trend: overrated or actually effective?
Skin flooding is the new beauty trend on TikTok. It consists of skin and flooding, because the method is intended to flood the skin with moisture.
More DetailsDoes Face Yoga Really Help?
Face yoga, also known as facial gymnastics or facial yoga, has become increasingly popular in recent years. Whether with or...
Gua Sha massage for the face and body
Fortunately, Gua Sha stones can now be bought more and more often here in Europe. The ancient technique from China...
Dark nights
Welcome to the dark nights, the preparation for the rough nights The Dark Nights are, as the name suggests, the...